In this post, learn how to make the perfect quick grab snack full of protein, fat, and fiber – healthy cookie dough oat balls!
I’m excited to bring you guys the recipe for my healthy cookie dough oat balls because it’s one of my favorites when I just want a little something I can grab quickly. They are no bake, very easy to whip up, and surprisingly nutrient packed for their small size. We pretty much always have a batch in our freezer, however they never last long since they are a family favorite! These are also perfect as a one-handed, easy snack if you are postpartum and nursing. I will definitely be making a bunch of these ahead of due date this spring for easy access!
Why I love this recipe
I have tried so many “oat ball” recipes through the years, and this one by far is my favorite for two reasons. First, these balls are not overly sweet! So many recipes out there honestly taste like candy to me..and that’s not what I want. The sweetness does not overpower in this recipe, and if you want to go even lighter on the (natural) sugar, you can cut the maple syrup in half. I personally prefer the recipe as is, but feel free to play around to find your perfect mix! I also love that these balls hold their shape. Many recipes I’ve tried are too crumbly and make a mess, which is not conducive to one hand snacking or feeding to littles.
Healthy Cookie Dough Oat Balls Recipe
Healthy Cookie Dough Oat Balls
Ingredients
- 1 cup oat flour
- 1/2 cup almond flour
- 1/8 cup chia seeds
- Pinch salt
- 2 tbsp coconut oil, melted
- 4 tbsp peanut butter
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1/4 cup chocolate chips
Instructions
- If using old fashioned oats, blend in blender or food processor until they reach a fine powder to make flour. If using oat flour, skip this step.
- Add oat flour, almond flour, chia seeds, and salt to medium bowl. Stir to combine.
- Add coconut oil, peanut butter, maple syrup, and vanilla to bowl. Stir until wet ingredients are fully incorporated into dry.
- Fold in chocolate chips.
- Roll dough into balls, about the size of a golf ball.
- Place in freezer for 30 minutes or until set. Store in freezer.
These healthy cookie dough oat balls come together so quick & you will love having them on hand. They are full of protein, fat, and fiber, making them pretty filling for such a small snack. I love to grab a couple to eat on the go, or they are also delicious crumbled up on top of vanilla yogurt if you are are in need of a more significant snack, or you want something sweet yet healthy at night!
Pin it for later!
If you enjoy this recipe, I would definitely check out my healthy cookie dough bites as well. They are similar but have more of a cookie feel to them, and are delicious! I also have great recipes for healthy banana bread, chocolate chip blondies, and pumpkin magic bars if you are in the mood for some baking!
I have made so many different recipes like this and this one is the best I have ever made. I have made 2 batches. They are so delicious. Thanks Becca for this yummy recipe!